Therapy
Individual Therapy
I work with men, women, and older adolescents seeking answers and solutions for the difficult questions. Through our conversations, people can understand themselves better, find their place in their careers, and connect with others, even when disconnection has become a way of life. Therapy can be fun, and I often use humor as a way to take the power out of the shame, the pain, or the misery.
Our work will be thorough and in-depth, focused on creating an understanding of the underlying emotional processes that are happening, and identifying everyday changes to lead a more fulfilling life.
Life offers quite an array of experiences - grief, loneliness, overwhelmed, sadness, joy, ecstasy, and despair. I can often help you process your experiences so that you come out the other side better than you started.
Therapy for men
A walk with the family, a day at the range, a cattle drive, a week in the wilderness, and some time alone: these are great therapy options for men. Sometimes, however, we need a place to talk things out in confidence, and someone to witness us our problems without judgment, and beyond the shame.
Our work can push you to break free from procrastination and anxiety in the pursuit of doing something great and becoming the best version of yourself.
Maybe it’s too much porn, and not enough dating, or arguments with your wife that seem to go nowhere. Things in your past that are weighing you down. Addiction, ADHD, malaise, anxiety. But things can change - I see it happen every day. I enjoy the work of therapy, and find great meaning in helping you get where you want to be.
We hear a great deal these days that that men are toxic, and that their instincts lead only to conflict and difficulties. While this can certainly be true, of course, the conflict between narrative and reality illuminates the fine line that men are asked to walk. The same instincts that drive men to be heroic, to defend, and to take calculated risks, are often the same impulses that attract negative attention in the workplace and in relationships.
My goal is to help men untangle the issues at hand with pragmatic solutions based on an analytic understanding of themselves. I look forward to hearing from you.